Index:
 
Instruments and tools of the OCRA method and of the International standards related to manual ripetitive work (EN I005-5 and ISO I I228-3) for assessment, management and prevention of the risk of upper limbs musculoskeletal disorders (UL-WMSDs)."
 

The website offers tools, examples and sotwares to evalute with the OCRA method the risk due to biomechanical overload of the upper extremity expecially derived from exposition to repetitive movements of the upper limbs
 
The web site contains:
CLICK A-HOW TO APPLY THE OCRA CHECKLIST METHODS, CRITERIA TO APPLY THE OCRA CHECKLIST AS A "FIRST LEVEL" RISK ASSESSMENT
CLICK B-HOW TO APPLY THE OCRA INDEX METHODS, CRITERIA TO APPLY THE OCRA INDEX STARTING FROM THE APPLICATION OF THE ISO STANDARD
CLICK C- TRAINING EXAMPLES AND EXERCISE TRAINING EXAMPLES ON HOW TO COUNT THE TECHNICAL ACTIONS, HOW TO EVALUTATE AWKWARD POSTURES AND MOVEMENTS, AND THE OCRA INDEX
CLICK D- ENGLISH OCRA index- paper tools THE TOOLS FOR THE MANUAL CALCULATION OF THE OCRA INDEX AND THE OCRA CECKLIST INDEX
CLICK E- SOFTWARES IT CONTAINS ONE SOFTWARE FOR WRITING THE RESULTS OF THE OCRA CHECKLISTS TO OBTAIN THE RISK MAP OF THE WORKSTATIONS AND ONE TO CALCULATE THE OCRA INDEX
CLICK F-ABC OF REPETITIVE MOVEMENT IT CONTAINS A PAMPHLET TO INFORM WORKERS HOW TO PREVENT UPPER LIMBS PATHOLOGIES BY REPETITIVE MOVEMENTS

Si suggerisce di seguire lo studio del metodo OCRA nell'ordine sopra riportato